Chrysanthemum菊花:菊花又称食用菊,甘菊,原产自我国,它既可观赏、又可入药.泡水饮用时有淡淡苦味,微有菊花香气。菊花还可鲜食,经常用作菜肴的配料,如“菊花肉片、“菊花鱼片等。
营养功效菊花中含有挥发油、**,菊*.氨基酸.黄*类、维生素B1等营养成分,长期食用能增强人的体质,延年益寿。菊花性味甘、苦、凉,有清热祛风,明目**的功效。菊花所含的黄*具有较强的杀菌作用,对热毒疮疡、红肿热痛有一定**。菊花还是一种美容产品,可增强毛细血管的抵抗力,有助于维护皮肤和头发的健康
食而有道烹饪时酌量添加,泡茶时每次45朵即可。适合头痛.眩晕、目赤、心胸烦热.疔疮肿毒患者食用。菊花性凉,气虚胃寒、食少泄泻者慎服。精选妙藏食用菊花以色泽鮮艳.味清香.朵形完整.无虫斑、无损伤者为佳品。鲜菊花忌重压不易存贮.应在采摘后用清水洗净,蒸后再晒干@font-face{font-family:"Times New Roman";}@font-face{font-family:"宋体";}p.MsoNormal{mso-style-name:正文;mso-style-parent:"";margin:0pt;margin-bottom:.0001pt;font-family:'Times New Roman';font-size:12.0000pt;}span.msoIns{mso-style-type:export-only;mso-style-name:"";text-decoration:underline;text-underline:single;color:blue;}span.msoDel{mso-style-type:export-only;mso-style-name:"";text-decoration:line-through;color:red;}@page{mso-page-border-surround-header:no;mso-page-border-surround-footer:no;}@page Section0{}div.Section0{page:Section0;}